Pregnancy-conscious
Goal: Gentle care while expecting
The idea
Focuses on ingredients commonly considered pregnancy-friendly — vitamin C, niacinamide, centella, hydration and SPF — and leaves out retinoids and salicylic acid.
Morning
- 1
Cleanser
Daily - 2
Essence
- 3
Serum
Vitamin C (L-AA)Daily - 4
Serum
NiacinamideDaily - 5
Moisturizer
Hyaluronic acidDaily - 6
SPF
Sunscreen (SPF)Daily
Evening
- 1
Cleanser
Daily - 2
Essence
- 3
Serum
NiacinamideDaily - 4
Moisturizer
Hyaluronic acidDaily
Keep in mind
This is general information, not medical clearance. Always confirm any product with your doctor or midwife while pregnant or breastfeeding.
Complete product routine
Examples from the Haru catalog for each step. Open a sheet to check composition, usage and fit before adding it to your own routine.
Cleanser
Daily
Essence
Centella asiatica (Cica)Daily
Serum
Vitamin C (L-AA)Daily
Serum
NiacinamideDaily
Moisturizer
Hyaluronic acidDaily
SPF
Sunscreen (SPF)Daily
Cleanser
Daily
Essence
Centella asiatica (Cica)Daily
Serum
NiacinamideDaily
Moisturizer
Hyaluronic acidDaily
Build a routine from your own routine
This is a general guide. Haru can sequence your actual products and flag conflicts.
A general template, not personalised or medical advice. Start any strong active slowly, patch-test, and see a professional for anything painful, persistent or worsening.