Face care
Gua Sha basics
Slow massage with enough slip so the tool glides without pulling.
Duration
6 min
Difficulty
Easy
Zones
Jaw, cheeks, brow
Frequency
1-3 times per week
Evidence
Relaxation practice
Precautions: Never scrape dry skin. Pause if acne is inflamed, skin is broken, or pressure creates pain.
Step 1 of 4
Prepare slip
Apply facial oil or balm first. The tool should glide smoothly, not catch.
15s